10 WEEK COMPETITION PREP PROGRAM

* So you already lift kettlebells 

  and LOVE them?

* But a little frightened to tackle

  Sport & your first competition?

We've got you covered!

World Champions of Kettlebell Sport will teach you everything you need to know to reach your goals!

10 Week Comp Prep Program
$549
The next program starts:
January 11 -
March 15, 2020
Crossfit Bytown
1040 Somerset St W
Ottawa, ON

We will cover:

  • Sport techniques and breathing

  • Chalk

  • Equipment

  • Rules and regulations

  • Ranking tables

  • Mobility

  • Etiquette and more!  

10 Workshops

at Crossfit Bytown

Another Prep Program is coming SOON!

**Not in Ottawa, no problem it's all recorded!

10 week

online training program

Master trainers will provide you with customized online programming weekly.

1st Competition

Ottawa

March 21, 2020

Ottawa-Gatineau Kettlebell Sport Open

University of Ottawa

200 Lees Avenue

9am-5pm

Not in Ottawa??

No problem, everything is recorded & available for

online only option!

KB1.jpg

Lisa fell in love with kettlebells back in 2006, but didn't discover the world of Kettlebell Sport until 2014.  Her first world championship was in Kazakhstan in 2016 and since then she has won multiple World titles.

MULTI-TIME WORLD CHAMPION

MULTI-TIME NATIONAL CHAMPION - CANADA & USA

KB COACH CROSSFIT BYTOWN

LISA PITEL-KILLAH

geoff.jpg

Geoff discovered kettlebells and Kettlebell Sport back in 2017, just over one short year after training under Lisa he brought home a Bronze medal from his first World Championship in Latvia.  In 2019 he brought home multiple Silver & Bronze medals from Serbia!

MULTI-TIME WORLD SILVER & BRONZE MEDALIST

MULTI-TIME NATIONAL CHAMPION

GEOFF CHADSEY

Valerie has loved kettlebells for a long time, but only discovered sport one year ago.  She competed in her first National Championships in April 2019 and intends to be on Team Canada heading to Spain in June of 2020.

CANADIAN NATIONAL CHAMPION 

CANADIAN RECORD HOLDER IN SNATCH

VALERIE RUSK